Bonne nouvelle

En cette période particulièrement morose pour notre pays, une bonne nouvelle nous est venue de Los Angeles en tout début de semaine. L'Oscar de meilleure actrice reçue par Marion Cotillard pour son rôle dans La Môme, un film salué sur ce blog lors de sa sortie, est amplement mérité.

Il est une récompense pour un jeune cinéma français tout à la fois populaire et exigeant.

L'Oscar salue aussi et surtout la performance remarquable de l'actrice française dans ce film à voir et à revoir sur Edith Piaf, une de nos gloires nationales. Un fim à voir et à revoir pour des chansons à écouter et à réécouter... En cette année 2008, la France pourrait voir la Vie en Rose comme nous y invite Edith Piaf (référence bien entendu déconnectée des élections de mars).

"C'est vrai qu'il y a des anges dans cette ville". En plus, dimanche soir, Marion Cotillard était en verve !

Comments

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Couple of points to add as a femror college cross country/track coach.1. Change needs to start at the college level. Distance running is a sport that is passed down from coach to athlete. The number one prerequisite to be hired as a college distance coach is to have been a college runner. Former college runners also fill the ranks at running shoe companies and stores.2. Strength and conditioning and distance coaches are scared of each other. A team approach needs to be adapted. The strength and conditioning coaches just do not get why a top college 10k runner needs to be running 80 miles a week when his race is 6.2 miles. Distances coaches think the strength and conditioning coach just wants to put big muscles on their runners. Each part of the team needs to understand what the other is trying to accomplish and why.3. Strength and conditioning has to make an effort to come to distance coaches. Two reasons why:A. Head distance coaches at the high school and college level have three seasons to coach (cross country, indoor, outdoor) and most of the time two teams (men and women). In many programs the distance coach is head track coach and has a couple of part time assistants. On top of writing workouts they have to act as travel agents, meet directors, recruiters, budget balancers, driver and the list goes on. Going down the hall to talk to strength and conditioning either does not enter the thoughts of a distance coach or is on their wish list.During workouts distance coaches are supervising around 25 athletes, juggling the stop watches and making sure runners do not take too much rest between intervals. Not much time to look for movement dysfunction.B. Many distance coaches do not know strength and conditioning can keep their athletes out of the training room! The idea of corrective exercise is completely foreign them and often they see the weight room as social hour. From experience I can say a distance coach will be much more receptive to strength and conditioning if we come to the track, screen the team and do some corrective exercises. Something is better than nothing and lots can be done on the track. At the recreational level runners will show up to clinics at the running store.4. In general distance runners and coaches see strength and conditioning as good or bad. Not much middle ground and that needs to change.

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